Personal Training

Live Healthy

Achieve Fitness Goals

Weight Loss

Strength Training


Extra Motivation

Personal Training helps people live a healthy lifestyle.

Stephanie will help you achieve certain fitness goals, including but not limited to weight loss, strength training, toning, or overall health management. She will create one-on-one fitness programs while motivating and guiding you to achieve your goals. She delivers safe, effective, fun and interesting workouts geared toward improving your health and wellness.

Passion, purpose, caring and coaching is Getmovin-Getfit's motto.

Stephanie is here to guide you on your fitness journey. She will teach you how to move safely and how to increase strength and endurance, and give you extra motivation on the days that you need it. Book a training session today.

What is personal training?

A personal trainer is a fitness professional who designs exercise programs and instructs exercise to help people achieve their fitness goals, which will often include weight loss, improving sports performance, or managing a health condition. They do this by working with people on a one-to-one basis.

Our Videos

Learn More About Our Classes

Andrea is showing us some HIIT (High intensity interval training) moves
This is a Silver Sneakers class at the Vintage Center for Active Adults in East Liberty
We strengthen the leg, hip and core muscles with exercise so we can get up from a chair with ease
Mike is demonstrating a rotational exercise, engaging and strengthening the oblique muscles